Thursday, July 25, 2013

Fruit Shake Recipe!!

Base ingredients:
frozen mixed berries (available at local food shops).
Banana
Strawberries
Kiwi
Raw mixed nuts
spinach
Medjool dates
Crushed ice
Pomegranate juice
Almond milk.

Topping ingredients:
Granola
Banana
Mix all base ingredients in a blender until smooth,serve & finish with topping.

Thursday, July 18, 2013

My Favorite Nail Polish!!Sally Hansen Insta-Dri!!

Nail color covers in just one coat, brilliantly. The Perfectionist Brush™ contours to any nail, so color always glides on precisely, quickly, flawlessly.

My Favorite
Peachy Breeze

#325

Clearly Quick

#01

Disney Princess Nursery!!

The Klaussner Lacey Glider

Disney Baby Cinderella 7 Piece Crib Set $159.99

http://www.toysrus.com/product/index.jsp?productId=12835935

Disney Princess Enchanted Convertible Crib - White $599.99
http://www.toysrus.com/product/index.jsp?productId=12326565

Disney Princess Enchanted 3-Drawer Dresser - White $449.99
http://www.toysrus.com/product/index.jsp?productId=12219703

Disney Baby Cinderella Crib Bumper $69.99
http://www.toysrus.com/product/index.jsp?productId=13276956&prodFindSrc=rv

Disney Baby Cinderella Musical Mobile $49.99
http://www.toysrus.com/product/index.jsp?productId=13276961&prodFindSrc=rv

Disney Baby Cinderella Lamp Base and Shade $49.99
http://www.toysrus.com/product/index.jsp?productId=13276954&prodFindSrc=rv

Simply Shabby Chic® Elegant Euro Pillow $34.99
http://www.target.com/p/simply-shabby-chic-elegant-euro-pillow-pink/-/A-13993665#prodSlot=medium_2_10&term=shabby+chic

How I Lost 50 lbs of Baby Weight!!!Sean was Born March 22,2012

Before baby: 117 lbs

Day of birth: 167 lbs

Gained: 50 lbs!

This was my first pregnancy today I'm 39+weeks pregnant.

I gained 32lbs.

At the end of my pregnancy I gained 50lbs.

Four months later I was back at my original weight 117lbs.

How I did it

Stay Active:

1 month after giving birth I went back to teaching zumba fitness...3 times a week.

Diet plane:

After hearing my mom talk about how my cousin lost 20lbs being on this diet for 1 month, I figured it was worth a try.The Book/diet is called Eat to Live and I must say its amazing I lost 7lbs in one week.

The special thing about the book is that it has the two options vegetarian and vegan.

Each one comes with 6 weeks worth of recipes.

for me I needed a boost to get my body back into shape and that book really made it happen.

after one week I went back to my own recipes which I will share soon.

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